"When we’re at peace with ourselves, the elements of our body and mind will work together harmoniously, and that is the foundation of health. Different elements of the body will come together and work in harmony. The chemicals in our body will be released in the exact amount we need. We won’t overproduce chemicals like adrenaline."
there’s always those neighbour countries that sort of hate each other like new zealand and australia, britain and france, the rest of the world and america
(Source: kuxco, via encourage)
"Learn to trust the journey even when you do not understand it."